Standard Bank 70.3 Ironman

The Standard Bank IRONMAN 70.3 South Africa takes place in East London and is an endurance race that will test athletes to their limits.

Athletes will begin their day with a 1.9km ocean swim in East London’s Orient Beach. The second stage is a 90km bike course through the rolling hills of East London. The last stage is a 21km flat run. Finishers will be greeted in true style with African dancers, music and spectators.


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